Is it possible to burn fat with food? Part 3In: Articles Drinking green tea is effective for weight loss. It happens due to the fact that green tea properties work so as to reduce hunger, change fat distribution and prevent fat accumulation . But you should consume it regularly. Consume vinegar and lemon. This combination is known as the best fat burner. You may use it in the following meal: make green salad with olive oil and add to it a little vinegar with lemon. Such a meal will boost greatly the process of fat burning. Drink a lot of water. The first thing you should do after waking up is to drink a lot of water. This is mainly due to fluid retention that you increase your weight. Thanks to water your organism will get rid of extra liquid. You should also pay attention to how much salt you are consuming. The important thing you should know is that salt may provoke salt retention and in the result your weight will become greater. Do not drink alcohol, as it may cause fat accumulating in your body and you will gain more fat than you may do without it. Read also: |